What sets your soul on fire?

What sets your soul on fire?

Be Fearless in the Pursuit of What Sets Your Soul on Fire

“What sets your soul on fire?” This question resonates deeply with those on a journey of self-discovery and wellness. In the hustle and bustle of daily life, we often forget to pause and reflect on what truly ignites our passions. It could be a forgotten hobby, a long-held dream, or even a calling you’ve yet to pursue.

To be fearless is not the absence of fear, but the courage to pursue what you love despite it. Imagine waking up each day driven by the energy of your passions. Imagine embracing the discomfort of stepping out of your comfort zone to chase what feels authentic and fulfilling. This is where the magic happens!

Ask yourself: Are you ready to pursue it? Are you ready to step into your power and embrace the journey ahead? Here at Holistic Health Artistry, we believe that living a fulfilled and vibrant life starts by igniting that inner flame. Whether it’s adopting a gluten-free lifestyle for your health, engaging in mindful health artistry, or exploring the therapeutic benefits of art and wellness, the path to what sets your soul on fire is uniquely yours.

For those navigating the complex terrain of autoimmune diseases, including coeliac disease, this journey can take on an even more profound significance. Living with conditions that affect your health requires not just strength but also a deep understanding of what nourishes your body and spirit. Imagine waking up each day driven by the energy of your passions, unshackled from the constraints of dietary worries. Adopting a gluten-free lifestyle is not merely a necessity; it can be a catalyst for transformation, inviting you to explore new flavours, creative cuisines, and the joy of taking charge of your health.

Embracing the discomfort of stepping out of your comfort zone is vital. Picture yourself delighting in a gluten-free baking class, sharing laughter with new friends, or venturing into the world of mindful artistry, where creativity and health intertwine. This is where the magic happens! Ask yourself: Are you ready to pursue it? Are you ready to step into your power and embrace the journey ahead?

Let today be the day you take that leap. Tap into your creativity, explore new avenues, or even reach out for support in the holistic health community. Remember, the world needs your passion—and when you pursue what sets your soul ablaze, you inspire others to do the same.

So, let’s be fearless together. Embrace the journey, face your fears, and watch as your life transforms into a vibrant tapestry of passion and purpose!

Morning Skyline picture of Hong Kong with quote 'Be Fearless in the pursuit of what sets your soul on fire'.  holistic health.

Morning Skyline by Emma Alexander Cook, Holistic Health Artistry



Be fearless in the pursuit of what sets your soul on fire?

What sets your soul on fire?

Are you ready to pursue it?

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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