Skip to Content
Holistic Health with Emma Alexander-Cook
Folder Contents
The Perspectives
The Foundations of Life
The Vitality Ledger
The Kitchen Lab
Folder Contents
Gluten Free Living Information
Inspirational Quotes for the Gluten-Free Journey
Gluten Free FAQ
Gluten Free Masterclass Videos
The Holistic Edit
Folder Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Folder Contents
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Folder Contents
The Philosophy
Meet Emma
The Standards
Complimentary Consultation
Health Coach Consultation
The Gluten Free Retreat
The Service Menu & Bookings
The Transformations
The Online Courses
Course: Detox Lifestyle
The Holistic Health Book Club
The Gluten-Free Artistry Program
The Boutique
Login Account
(0)
Cart (0)
Connect
Holistic Health with Emma Alexander-Cook
Folder Contents
The Perspectives
The Foundations of Life
The Vitality Ledger
The Kitchen Lab
Folder Contents
Gluten Free Living Information
Inspirational Quotes for the Gluten-Free Journey
Gluten Free FAQ
Gluten Free Masterclass Videos
The Holistic Edit
Folder Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Folder Contents
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Folder Contents
The Philosophy
Meet Emma
The Standards
Complimentary Consultation
Health Coach Consultation
The Gluten Free Retreat
The Service Menu & Bookings
The Transformations
The Online Courses
Course: Detox Lifestyle
The Holistic Health Book Club
The Gluten-Free Artistry Program
The Boutique
Login Account
(0)
Cart (0)
Connect
Folder: The Journal
Back
Folder Contents
The Perspectives
The Foundations of Life
The Vitality Ledger
The Kitchen Lab
Folder: The Gluten Free Family Table
Back
Folder Contents
Gluten Free Living Information
Inspirational Quotes for the Gluten-Free Journey
Gluten Free FAQ
Gluten Free Masterclass Videos
The Holistic Edit
Folder: The Cook Book
Back
Folder Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Folder: The Freezer
Back
Folder Contents
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Folder: The Philosophy
Back
Folder Contents
The Philosophy
Meet Emma
The Standards
Folder: The Residency
Back
Complimentary Consultation
Health Coach Consultation
The Gluten Free Retreat
The Service Menu & Bookings
The Transformations
Folder: The Atelier
Back
The Online Courses
Course: Detox Lifestyle
The Holistic Health Book Club
The Gluten-Free Artistry Program
The Boutique
Login Account
Connect
Smashed Avocado on Toast
Avocado Emma Alexander-Cook 9/11/24 Avocado Emma Alexander-Cook 9/11/24

Smashed Avocado on Toast

Read More
Salmon and Avocado Omelette
Meals, Breakfast Emma Alexander-Cook 9/11/24 Meals, Breakfast Emma Alexander-Cook 9/11/24

Salmon and Avocado Omelette

Read More
Mango Chicken
Meals Emma Alexander-Cook 5/6/24 Meals Emma Alexander-Cook 5/6/24

Mango Chicken

Read More
Sweet and Sour Glazed Salmon
Meals Emma Alexander-Cook 4/11/24 Meals Emma Alexander-Cook 4/11/24

Sweet and Sour Glazed Salmon

Read More
Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Meals Emma Alexander-Cook 3/10/24 Meals Emma Alexander-Cook 3/10/24

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle

Read More
Tray Baked Frittata
Meals, Breakfast Emma Alexander-Cook 2/15/23 Meals, Breakfast Emma Alexander-Cook 2/15/23

Tray Baked Frittata

Gluten Free, Dairy Free, Delicious

Read More
Scrumptious Dairy-Free Lamb Rogan Josh
Meals-2 Emma Alexander-Cook 2/7/23 Meals-2 Emma Alexander-Cook 2/7/23

Scrumptious Dairy-Free Lamb Rogan Josh

Gluten Free, Dairy Free, Delicious

Read More
Gluten Free Sausage Rolls
Meals, Snacks, Pastry Emma Alexander-Cook 3/16/22 Meals, Snacks, Pastry Emma Alexander-Cook 3/16/22

Gluten Free Sausage Rolls

Gluten Free, Dairy Free, Delicious

Read More
Tomato and Egg Bake
Meals, Breakfast Emma Alexander-Cook 1/3/22 Meals, Breakfast Emma Alexander-Cook 1/3/22

Tomato and Egg Bake

Gluten Free, Dairy Free, Delicious

Read More
Greek Chicken Bowl
Quinoa, Olives, Tomatoes, Chicken, Cucumber, Feta Emma Alexander-Cook 6/26/21 Quinoa, Olives, Tomatoes, Chicken, Cucumber, Feta Emma Alexander-Cook 6/26/21

Greek Chicken Bowl

This Food has Freezing Potential.

Let’s Save Money, Save Time, Save Food.

Read More
Tex-Mex Quinoa Salad
Salads Emma Alexander-Cook 6/25/21 Salads Emma Alexander-Cook 6/25/21

Tex-Mex Quinoa Salad

It all begins with an idea.

Read More
Sesame Ginger Coleslaw
Emma Alexander-Cook 6/21/21 Emma Alexander-Cook 6/21/21

Sesame Ginger Coleslaw

It all begins with an idea.

Read More
Cook’s Hamburgers
Beef Emma Alexander-Cook 6/4/21 Beef Emma Alexander-Cook 6/4/21

Cook’s Hamburgers

This Food has Freezing Potential.

Let’s Save Money, Save Time, Save Food.

Read More
Pork Chops with Apple and Rosemary
Pork, Apple Emma Alexander-Cook 12/16/20 Pork, Apple Emma Alexander-Cook 12/16/20

Pork Chops with Apple and Rosemary

This Food has Freezing Potential.

Let’s Save Money, Save Time, Save Food.

Read More
Chicken and Tomato Risotto
Meals Emma Alexander-Cook 10/7/20 Meals Emma Alexander-Cook 10/7/20

Chicken and Tomato Risotto

Gluten Free, Dairy Free, Delicious

Read More
Delicious Dairy-Free Butter Chicken (Murgh Makhani)
Meals Ian Cook 9/16/20 Meals Ian Cook 9/16/20

Delicious Dairy-Free Butter Chicken (Murgh Makhani)

Gluten Free, Dairy Free, Delicious

Read More
Pork Schnitzel
Meals Emma Alexander-Cook 8/31/20 Meals Emma Alexander-Cook 8/31/20

Pork Schnitzel

Gluten Free, Dairy Free, Delicious

Read More
Chicken and Cashew Nut Rice
Meals Emma Alexander-Cook 8/28/20 Meals Emma Alexander-Cook 8/28/20

Chicken and Cashew Nut Rice

Gluten Free, Dairy Free, Delicious

Read More
Chicken Nuggets
Meals Emma Alexander-Cook 8/26/20 Meals Emma Alexander-Cook 8/26/20

Chicken Nuggets

Gluten Free, Dairy Free, Delicious

Read More
Chinese Chilli Chicken
Meals Emma Alexander-Cook 8/23/20 Meals Emma Alexander-Cook 8/23/20

Chinese Chilli Chicken

Gluten Free, Dairy Free, Delicious

Read More
Pork Chops with Apple and Rosemary
Meals Emma Alexander-Cook 8/17/20 Meals Emma Alexander-Cook 8/17/20

Pork Chops with Apple and Rosemary

Gluten Free, Dairy Free, Delicious

Read More
Kale Salad
Meals, Vegetarian, Plant Based, Vegan, Salads Emma Alexander-Cook 8/14/20 Meals, Vegetarian, Plant Based, Vegan, Salads Emma Alexander-Cook 8/14/20

Kale Salad

Gluten Free, Dairy Free, Delicious

Read More
Chicken Schnitzel
Meals Emma Alexander-Cook 7/14/20 Meals Emma Alexander-Cook 7/14/20

Chicken Schnitzel

Gluten Free, Dairy Free, Delicious

Read More
Potato Salad
Meals, Salads Emma Alexander-Cook 6/24/20 Meals, Salads Emma Alexander-Cook 6/24/20

Potato Salad

Gluten Free, Dairy Free, Delicious

Read More
Vegetable Stir Fry
Meals, Vegetarian, Plant Based, Vegan Emma Alexander-Cook 6/17/20 Meals, Vegetarian, Plant Based, Vegan Emma Alexander-Cook 6/17/20

Vegetable Stir Fry

Gluten Free, Dairy Free, Delicious

Read More
Build your own: Bruschetta
Meals, Snacks Emma Alexander-Cook 6/5/20 Meals, Snacks Emma Alexander-Cook 6/5/20

Build your own: Bruschetta

Gluten Free, Dairy Free, Delicious

Read More
Paprika Chicken Skewer
Meals Emma Alexander-Cook 6/1/20 Meals Emma Alexander-Cook 6/1/20

Paprika Chicken Skewer

Gluten Free, Dairy Free, Delicious

Read More
Granny Rosie's Bolognese
Meals Emma Alexander-Cook 4/22/20 Meals Emma Alexander-Cook 4/22/20

Granny Rosie's Bolognese

Gluten Free, Dairy Free, Delicious

Read More
Pasta Carbonara
Meals Emma Alexander-Cook 4/3/20 Meals Emma Alexander-Cook 4/3/20

Pasta Carbonara

Gluten Free, Dairy Free, Delicious

Read More
Cottage Pie
Meals Emma Alexander-Cook 2/24/20 Meals Emma Alexander-Cook 2/24/20

Cottage Pie

Gluten Free, Dairy Free, Delicious

Read More
Honey Fruit Glazed Pork Chops
Meals Emma Alexander-Cook 2/12/20 Meals Emma Alexander-Cook 2/12/20

Honey Fruit Glazed Pork Chops

Gluten Free, Dairy Free, Delicious

Read More
Sweet Chilli Salmon
Meals Emma Alexander-Cook 1/31/20 Meals Emma Alexander-Cook 1/31/20

Sweet Chilli Salmon

Gluten Free, Dairy Free, Delicious

Read More
Chicken and Pepper Rice
Meals Emma Alexander-Cook 1/22/20 Meals Emma Alexander-Cook 1/22/20

Chicken and Pepper Rice

Gluten Free, Dairy Free, Delicious

Read More
Shepherds Pie
Meals Emma Alexander-Cook 12/9/19 Meals Emma Alexander-Cook 12/9/19

Shepherds Pie

Gluten Free, Dairy Free, Delicious

Read More

Location Based in: Wiltshire, United Kingdom, we are Serving Clients Globally

Contact: empower@emmaalexandercook.com

Nourishing the science of health with the soul of artistry

You belong here ♡

©2026 Emma Alexander-Cook. All rights reserved.

Policy Documents