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Holistic Health with Emma Alexander-Cook
Holistic Health
Contents Holistic Health
What is Health?
Benefits of Our Food
Autoimmune Disease
Career
Creativity
Health
Home Cooking
Personal Goals
Physical Activity
Relationships
Self Care
Spirituality
Nutrition Nourishment
Contents
Health Benefits
Meal Planning
Produce Storage
Superfoods
Gluten Free Health
Contents
Information
Quotes
Quick Questions
Videos
Products I Love
Recipes
Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Home Freezing
Contents
Organisation & Methods of Freezing
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Positive Perspectives
Contents
Affirmations
Christmas Quotes
Entrepreneur
Go for Gold
Health
Inspiration
Love
Motivation
Never Quit
Peace
Thoughts of My Day
You Can Do It
About Us
About Emma
Contact
Free Consultation
Newsletter Sign Up
Policy Documents
Client Area
Schedule Appointments
Member Area
Course: Detox Lifestyle
Course
Complimentary Consultation
Health Coach Consultation
Online Courses
Holistic Health Book Club
Gluten Free Retreat
Easy To Be Gluten Free
Gluten Free Vitality
Testimonials
Store
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Holistic Health with Emma Alexander-Cook
Holistic Health
Contents Holistic Health
What is Health?
Benefits of Our Food
Autoimmune Disease
Career
Creativity
Health
Home Cooking
Personal Goals
Physical Activity
Relationships
Self Care
Spirituality
Nutrition Nourishment
Contents
Health Benefits
Meal Planning
Produce Storage
Superfoods
Gluten Free Health
Contents
Information
Quotes
Quick Questions
Videos
Products I Love
Recipes
Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Home Freezing
Contents
Organisation & Methods of Freezing
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Positive Perspectives
Contents
Affirmations
Christmas Quotes
Entrepreneur
Go for Gold
Health
Inspiration
Love
Motivation
Never Quit
Peace
Thoughts of My Day
You Can Do It
About Us
About Emma
Contact
Free Consultation
Newsletter Sign Up
Policy Documents
Client Area
Schedule Appointments
Member Area
Course: Detox Lifestyle
Course
Complimentary Consultation
Health Coach Consultation
Online Courses
Holistic Health Book Club
Gluten Free Retreat
Easy To Be Gluten Free
Gluten Free Vitality
Testimonials
Store
Login Account
(0)
Cart (0)
Folder: Holistic Health
Back
Contents Holistic Health
What is Health?
Benefits of Our Food
Autoimmune Disease
Career
Creativity
Health
Home Cooking
Personal Goals
Physical Activity
Relationships
Self Care
Spirituality
Folder: Nutrition Nourishment
Back
Contents
Health Benefits
Meal Planning
Produce Storage
Superfoods
Folder: Gluten Free Health
Back
Contents
Information
Quotes
Quick Questions
Videos
Products I Love
Folder: Recipes
Back
Contents
Biscuits & Cookies
Breads
Breakfast
Cakes
Christmas
Chutney & Jam
Dairy Free Produce
Dips, Sauces & Salsa
Drinks & Smoothies
Easter
Gluten Free Flour Mixes
Ice Cream & Sorbet
Meals
Pastry
Puddings
Salads
Snacks
Soups
Spice Mixes
Sweets & Candy
Vegetables
Folder: Home Freezing
Back
Contents
Organisation & Methods of Freezing
Biscuits, Cookies & Cakes
Bread
Dairy Produce and Eggs
Fish and Shellfish
Fruit Citrus
Fruit
Meat
Pastry
Poultry and Game
Vegetables
Folder: Positive Perspectives
Back
Contents
Affirmations
Christmas Quotes
Entrepreneur
Go for Gold
Health
Inspiration
Love
Motivation
Never Quit
Peace
Thoughts of My Day
You Can Do It
Folder: About Us
Back
About Emma
Contact
Free Consultation
Newsletter Sign Up
Policy Documents
Folder: Client Area
Back
Schedule Appointments
Member Area
Course: Detox Lifestyle
Folder: Course
Back
Complimentary Consultation
Health Coach Consultation
Online Courses
Holistic Health Book Club
Gluten Free Retreat
Easy To Be Gluten Free
Gluten Free Vitality
Testimonials
Store
Login Account
Store 1 Hour Finding Your Calm Coaching Session
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1 Hour Finding Your Calm Coaching Session

£50.00

The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

Quantity:
Add To Cart

The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

Notes from the call will be emailed to you afterwards, along with any information I believe will assist you in your personal journey.

Validity for 1 year from the date of purchase. Please contact us to discuss if an extension of timescale is available. We’re here to help you bloom into your best self!

Contact

empower@emmaalexandercook.com

Location

Wiltshire, United Kingdom

Improve your life balance through health and self-awareness

You belong here ♡

©2024 Emma Alexander-Cook. All rights reserved.